EXHALE APP
EXHALE is an emotional well-being app designed for Black, Indigenous, and Women of Color (BIWOC). It’s time to exhale - to let go of all that isn't serving you and breathe in life, energy, healing, and love.
The practices in this app are what we call "soul medicine"- medicine for the depths of our souls. This app was curated by BIWOC so that in your emotional well-being journey, you can lean-in and trust that this space has been cultivated specifically for you.
As BIWOC, we face systems of oppression every day that cause hurt and harm to our souls, bodies, and minds. We hope that this can be a place that you can visit as often as you like to find refuge and healing. May EXHALE be a haven for you, a place of rest and rejuvenation. No more waiting to EXHALE, it’s time to breathe.
